Health Studies: through demonstrated lecturers in physical education

              Health Studies







Through DEMONSTRATED LECTURES in Physical Education
Attractive, Forcible, Popular.

MR. AND MRS. C. RUCKER ADAMS

SUMMER: 5610 EMERALD AVE., CHICAGO. WINTER: LAKELAND, FLA.

Box 182- Lakeland, Florida




CHAUTAUQUA HEALTH STUDENTS



C. RUCKER ADAMS



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Adams' New System
PROMINENT among the attractions and special features for Chautauqua assemblies is Adams' system of health study and physiological exercise, which is creating widespread interest wherever introduced.

This will be a splendid opportunity for all health seekers and every one interested in how to keep well, to take up this important study.  Relaxation from the tension of business and thirty minutes devoted to applying nature's laws and acquiring a knowledge of how to properly care for the body under the instruction of C. Rucker Adams or his wife, will convince the most skeptical person that their method is invaluable.

This natural system of physiological exercise will teach the principles of health, how to attain and retain the same.

Study thyself.  Let nature's laws, well directed and understood, be put into usage.

Gain this harmonious development of all parts of the body and with it a renewed energy, activity and exhilaration scarcely dreamed of by any who have not studied.

Enthusiasts from all parts of the country, lawyers, ministers, bankers, teachers and the best thinkers have studied this system and are today happy because they have an uplift toward perfect health.


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MRS. C. RUCKER ADAMS


Mrs. C. Rucker Adams is equally proficient in conducting the work of health study among her general audience, and in special classes for women, children or teachers.

Many people suffer from nervousness, sluggish circulation, torpid liver, constipation, indigestion, insomnia and ills peculiar to women.  All of these troubles have been overcome by this study of proper use of judicious exercise and bodily care.

Mrs. Adams not only tells you what to do and how to do it, but gives you the practical application in doing, so that you learn how to live through proper use of every muscle and muscular organ of your body, and how to rest by relaxing nerves as well as muscles.

They have worked, always with return engagements, some of them as many as twelve Chautauqua sessions consecutively.  This study has been made popular from Florida to North Dakota.

These lecturers have returned for—


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12 Assemblies
St. Petersburg, Fla.


7 Assemblies
Lakeland, Fla.


5 Assemblies
Mt. Lake Park, Md.


4 Assemblies
Owensboro, Ky.


4 Assemblies
Cuyahoga Falls, O.



And repeated recalls wherever heard.


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Health 
Attained and Maintained

MRS. C. RUCKER ADAMS


Know Thyself (Ladies only) Mrs. C. Rucker Adams

Advanced Ideals Mrs. C. Rucker Adams

In His Image Mrs. C. Rucker Adams


C. RUCKER ADAMS


Stamina C. Rucker Adams

Harmony C. Rucker Adams

Masterpiece of Art C. Rucker Adams




Discussion of the following Topics:—
Our Heritage
Cleansing Waste Places
America's Plague
Perfect in Every Part
Americanitis
Burden Bearing

Adams Service Station of Health.
Lakeland Telegram Print.